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Summer Melon, Tomato, and Avocado Salad with Almonds and Goat Cheese

4 servings
Prep Time: 20 minutes
Cook Time: 0 minutes

1/2 Del Monte® MAG Melon, seeded

1 cup Del Monte® Bon Bon Tomatoes, halved

1 Del Monte® Avocado, pitted and diced

3 tbsp. Balsamic Vinegar

2 tsp. Dijon or Whole-Grain Mustard

1 Garlic Clove, minced or pressed

1/2 tsp. Fine Sea Salt

1/4 tsp. Black Pepper

1/4 Red Onion, very thinly sliced

1 (5oz) package Baby Spinach

6 tbsp. Extra Virgin Olive Oil

1/4 cup Toasted Almonds, sliced

1/3 cup Fresh Goat Cheese, crumbled


  1. In a jar with a tight-fitting lid combine oil, vinegar, mustard, garlic, salt, and pepper. Place lid on top and tighten. Shake vigorously to combine.
  2. Pour dressing into a large salad bowl and add onion. Let sit for at least 10 minutes and up to 30 minutes.
  3. When ready to serve, cut melon into 8 wedges and cut off the rind. Cut wedges crosswise in half.
  4. Add spinach and tomatoes to salad bowl and toss to coat with dressing. Arrange melon wedges on salad, then sprinkle with avocado, almonds, and goat cheese. Serve immediately.